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Current
Publications
Books
and Manuals that explore and enhance
Han
Guk Mu Sool Manuals: Written by Master Al Gauthier, these books
are intended to compliment instruction provided in KMARA schools.
All testing requirements are given for each belt level. Each manual
includes numerous detailed photographs of forms, one-steps, self defense
and other special topics to provide a visual suppliment to the textual
descriptions provided.
Ki
Gong Manuals: Written by Master Al Gauthier, these books introduce
Ki Gong fundamentals and history. Numerous photos illustrate posture
and positioning for both exercises and forms.
DT
Manuals: Written by Marster Al Gauthier, these manuals suppliment the
DT Systems courses offered by the KMARA. Topics covered in the manuals
mirror those of the courses and include photos to illustrate key positions
of the techniques.
Han
Guk Mu Sool Manuals
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Yellow Belt Manual
This book covers the first level under the KMARA. Topics covered
include: history, terminology, vital points, basic movements, forms, one-steps,
and self defense. |
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Green Belt Manual
This book covers the second level under the KMARA. Topics covered
include: history, forms, one steps, self defense, and sparring. |
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Brown Belt Manual
This book covers the third level under the KMARA. Topics covered
include: history, forms, one steps, self defense, falling, jump kicking,
and Ki breathing exercises. |
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Red Belt Manual
This book covers the fourth level under the KMARA. Topics include:
Forms, one steps, self defense, advanced aerial kicking, knife defense,
Ki Gong, force continuum, and throwing techniques. |
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Black Stripe Manual
This book covers the final requirements prior to Black Belt under the
KMARA. Topics include: forms, one steps, self defense, and the cane. |
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1st Degree Black Belt
This book covers the preparation course for the rank of 1st Degree
Black Belt in the KMARA. Topics include: forms, one steps, self defense,
weapons, and special topics. |
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2nd Degree Black Belt
This book covers the testing requirements for 2nd Degree Black Belt
in the KMARA. Topics are similar to the 1st Degree Manual and are
at a higher level. |
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3rd Degree Black Belt
This book covers the testing requirements for 3rd Degree Black Belt
in the KMARA. Topics are similar to the 2nd Degree Manual and are
at a higher level. |
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4th Degree Black Belt (Coming 2008)
This book covers the testing requirements for 4th Degree Black Belt
in the KMARA. Topics are similar to the 3rd Degree Manual and are
at a higher level. |
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KI
Gong Manuals
DT
Manuals
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Defensive Tactics
This is our basic self defense course. It stresses awareness and threat
evaluation with appropriate responses. This course serves as an important
foundation to develop the mind-set and skills to survive a street encounter. |
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Opponent Control
This course stresses simple, safe, and effective methods to control
a subject. These joint manipulation techniques (called come-alongs) reduce
injuries and make arresting an uncooperative subject safer and easier. |
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Gun Disarming
This course teaches last resort methods of disarming a high risk subject.
This is one of the most comprehensive courses taught, and includes hostage,
disadvantaged, and third party applications. Also long gun disarms are
taught during this course. Various training scenarios will be presented
to add realism to the training. |
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Knife Defense
Learn how to deal with the bladed encounter. This is a must learn course
for anyone who is serious about self defense. |
In Progress
(2008) |
Quick Response |
In Progress
(2008) |
Defensive Tactics for EMS
This course teaches EMS providers how to defend themselves in a rescue
situation where self defense is not the only concern. The course
stresses the EMS provider taking control of the situation and providing
assistance in the safest possible manner for all involved. |
Future
Publications
| 2008 |
4th Degree Black Belt |
| 2008 |
Quick Response |
| 2008 |
Defensive Tactics for EMS |
| 2008 |
A History of Korean Martial Arts |
Get
started today! Call us at (301) 262-1742, or e-mail kukson@kmara.org
.. Want
to find a location near you? Click here.
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Korean
Martial Arts Research Association / Contact us. |